Quick intention!

Choosing to change limiting behaviours doesn’t need a lot of hard dreary work every day.

It needs awareness even in the quiet moments in between all the noise, chaos and business of everyday life. Use this quick intention in the morning, say it out loud while sitting in traffic (when you’ve memorised it not when reading this!) and most importantly when communications get tricky.

Change the words is that works better for you, the intention is the most important thing.

I have the willingness to let go my self-perception

I Allow the real me to be

Replace the illusion, expectations attachments, belief systems and behaviour patterns

I choose to live my life for me

I shine the light on unconscious aspects that have completed their purpose in my growth

Breathe

Our audios will help you to delve deeper into letting go self-criticism, clearing limiting beliefs and upgrade your self perception for prosperity and abundance!

Written by Amanda Mackay — Founder of SonoKi. Amanda is a practitioner with extensive hands‑on experience in sound‑based modalities, clinical session delivery, and tuning fork education. She has trained hundreds of students across Australia and leads SonoKi’s practitioner development programs.

📱 1800 766 654 ✉️ hello@sonoki.com.au