Discover the Power of Sound, Vibration & Self-Care
Imagine having the ability to create moments of calm, relaxation and balance whenever you need them.
The SonoKi Tuning Forks for Self Use Course is a comprehensive online programme designed to teach you how to confidently use tuning forks as part of your everyday wellbeing routine. Whether you’re completely new to sound therapy or have already experienced the benefits of tuning forks, this course provides practical, easy-to-follow techniques you can begin using immediately.
Learn from internationally recognised sound therapist Amanda Mackay, who has spent years helping thousands of people discover the transformative benefits of sound and vibration through education, treatments and practitioner training.
Why Learn Tuning Forks for Self Use?
Life can be busy, overwhelming and demanding.
This course offers a simple way to pause, reconnect with yourself and create meaningful moments of self-care through the gentle power of sound and vibration.
You’ll learn how to confidently use tuning forks to support:
- Deep relaxation
- Emotional wellbeing
- Daily stress management
- Focus and meditation
- Better sleep routines
- Energy awareness
- Beauty and facial rituals
- Scalp and hair wellness
- Food and water tuning
- Space clearing
- Companion animal wellbeing
- Personal growth and self-awareness
No previous experience is required.
What You’ll Learn
Throughout this self-paced course you’ll discover:
- The science of sound and vibration
- The difference between weighted and unweighted tuning forks
- How to safely activate and care for your tuning forks
- The importance of intention and mindful awareness
- Practical step-by-step self-tuning protocols
- Breathing techniques to enhance relaxation
- Acupressure point applications
- Frequency selection and understanding
- Daily wellbeing rituals
- How sound may support relaxation and nervous system regulation
- Practical ways to confidently use your tuning forks every day
Who Is This Course For?
This course is perfect for:
✔ Beginners interested in tuning forks
✔ Anyone seeking natural wellbeing practices
✔ Meditation enthusiasts
✔ Yoga and breathwork practitioners
✔ People looking to improve their self-care routine
✔ Those wanting practical relaxation techniques
✔ Existing SonoKi customers wanting to gain more from their tuning forks
✔ Anyone curious about the fascinating world of sound and vibration
What’s Included?
Your enrolment includes:
✔ Unlimited Lifetime Access
Watch the training whenever it suits you. Pause, replay and revisit every lesson as often as you like.
✔ Comprehensive Downloadable PDF Manual
A beautifully presented workshop manual filled with practical information, guided protocols, scientific insights, FAQs and lifelong reference material.
✔ SonoKi Online Learning Portal
Access your training through our dedicated student portal, allowing you to learn at your own pace from anywhere in the world.
✔ Step-by-Step Video Training
Amanda guides you through with practical demonstrations and easy-to-follow explanations, giving you the confidence to apply your learning immediately.
✔ Practical Self-Care Protocols
Learn simple techniques for relaxation, emotional wellbeing, sleep preparation, beauty rituals, scalp care, acupressure points, mindful breathing, food and water tuning, and more.
✔ Exclusive Discount
Complete the workshop to unlock an exclusive one-time discount to use on future SonoKi products.
Why Learn with SonoKi?
SonoKi combines the timeless wisdom of sound with practical, evidence-informed education.
Amanda Mackay has developed a unique approach that makes tuning forks accessible to everyone—whether your goal is creating moments of calm at home or beginning a lifelong journey into sound wellbeing.
Rather than complicated theory, you’ll gain practical skills you can confidently use every day.
By the End of This Course You’ll Be Able To:
- Confidently use weighted and unweighted tuning forks.
- Select the appropriate tuning fork for your intention.
- Create personalised self-care rituals.
- Apply practical relaxation and wellbeing protocols.
- Incorporate tuning forks into your daily routine.
- Understand the fundamentals of sound wellbeing.
- Continue exploring tuning forks with confidence.
Frequently Asked Questions
Do I need previous experience?
No. This course has been designed specifically for complete beginners.
How long do I have access?
You’ll receive unlimited lifetime access through the SonoKi Learning Portal.
Do I need to own tuning forks?
Yes. To fully participate in the practical demonstrations, you’ll need at least one tuning fork. If you don’t already own one, explore the SonoKi range of premium tuning forks designed for beginners through to experienced practitioners.
Can I complete the course at my own pace?
Absolutely. There are no deadlines, allowing you to learn whenever it suits your lifestyle.
Will this qualify me as a practitioner?
No. This course is designed for personal wellbeing and self-use. If you’re interested in working professionally with clients, our SonoKi Practitioner Training provides comprehensive professional education.
Begin Your Sound Wellbeing Journey Today
Sometimes the smallest daily rituals create the greatest transformations.
Discover how just a few focussed minutes with sound and vibration can become a simple, enjoyable practice that supports your wellbeing for years to come.
Enrol today and enjoy unlimited lifetime access through the SonoKi Learning Portal.
Please note this an introductory workshop for self use and does not qualify you to conduct sessions for other people. Applications for practitioner training are here.
Join us and take the first step towards a more balanced, healthier you!
N.B. The link to the SonoKi Learning Portal will arrive in your purchase notes.