Description
How to activate a weighted tuning fork
144Hz • 174Hz • 128Hz • 89Hz
Grounding • Relaxation • Nervous System Support
The Weighted Tuning Fork Kit is a comprehensive sound healing set designed to support grounding, relaxation and nervous system balance through body-based vibration.
Featuring four carefully selected weighted frequencies — 144Hz, 174Hz, 128Hz and 89Hz — this kit offers versatility for both personal wellbeing and professional sound healing practice. Weighted tuning forks transmit vibration deeply into the body, making them ideal for working directly on the body or close to areas of tension.
Why Weighted Tuning Forks?
Weighted tuning forks are designed for body-based sound therapy, allowing vibration to travel through tissue, fascia and the nervous system.
They are commonly used to:
Support grounding and embodiment
Calm the nervous system
Release physical and emotional tension
Promote relaxation and presence
Enhance body awareness and integration
This kit provides a balanced range of frequencies to support different needs within a single session or across multiple sessions.
Frequencies & Their Focus
144Hz
This Fibonacci frequency supports grounding, centring and emotional stability. Often used to bring the body into balance and presence.
174Hz
Associated with deep relaxation and physical ease. Commonly used to support tension release and pain relief.
128Hz
A widely used grounding frequency that supports nervous system regulation and overall relaxation – The Original Fork.
89Hz
A low, Fibonacci frequency that encourages calm, safety and embodiment. Expansion for openness to create new possibilities.
Together, these frequencies create a versatile toolkit for layered sound healing and nervous system support. Used together they create Binaural Beats – eg:
89 Hz + 144 Hz = 55 Hz | The previous frequency in the Fibonacci sequence.
174 HZ + 144 HZ = 30 Hz | Improve circulation and promote relaxation
89 Hz + + 128 Hz = 39 Hz | Gamma Waves (38 – 42 Hz) Associated with peak consciousness, deep meditation and compassion.
128 Hz + 144 Hz = 16 Hz | Beta Waves (12 – 38 Hz) – Dominant during active thinking, problem-solving and decision-making – everyday, alert mental activity and cognitive engagement.
What’s Included
✔ 144Hz Weighted Tuning Fork
✔ 174Hz Weighted Tuning Fork
✔ 128Hz Weighted Tuning Fork
✔ 89Hz Weighted Tuning Fork
(Accessories such as BOOTS or HANDLE EXTENDERS may be purchased separately if required.)
Who This Kit Is For
This kit is suitable for:
Sound healing practitioners
Students and trainees
Body-based therapists
Anyone seeking grounding, relaxation and nervous system support
No prior experience is required for gentle self-use.
How to Use
Activate the tuning fork using an activator
Apply directly to the body or work within the biofield
Use individually or layer frequencies within a session
Explore the Tuning Forks for Self Use workshop for more information and guidance.
For best results, drink water before and after sessions and allow time for integration.
A Versatile Sound Healing Essential
The Weighted Tuning Fork Kit offers a foundational set of frequencies that can be used individually or together, making it a valuable addition to any sound healing or wellbeing practice.
Important Note
This product is intended for wellbeing and relaxation purposes only and is not a replacement for medical or therapeutic treatment.
Kit Valued at $274
$264.00 Original price was: $264.00.$244.00Current price is: $244.00.
How to activate a weighted tuning fork