Focus on Women

Focus on Women Sound Therapy Sessions
Our women-focused sound therapy sessions are designed to provide holistic healing and support for various stages of life and challenges unique to women.

These sessions use the healing vibrations of tuning forks to promote physical, emotional and mental wellbeing.

• Body Pain Relief: This tuning fork therapy session offers relief from pelvic pain, period pain, endometriosis, and other forms of body pain. The soothing frequencies help reduce inflammation, tension, and discomfort, supporting your body’s natural healing process.
• Perimenopause, Menopause, and Post-menopause: Experience relief from the symptoms associated with these transitional phases. The gentle vibrations of tuning forks work to balance hormonal fluctuations, regulate emotions and ease physical discomfort. With busy modern lives we need to take care of our health to reduce inflammation which is an underlying factor in many conditions such as gastrointestinal disorders, autoimmune diseases, skin conditions, disease and high blood pressure.
• Postpartum Healing: This session focuses on the new mother’s overall recovery, addressing physical aches, emotional balance, and mental clarity during the postpartum period. Emotions and stress due to work, family or health during pregnancy can impact the postpartum experience. Sound therapy gently supports healing and relaxation during this vital time.
• Relationship Recovery: Whether you’re navigating separation, divorce, family conflict, or workplace challenges, this session promotes emotional healing and self-awareness. Through sound therapy, you’ll gain deeper insight and find comfort as you process and recover from these challenging experiences.

What happens in a tuning fork session?

Each session is tailored to your unique needs, offering a safe and supportive environment for healing and renewal.

• We discuss your needs, the depth of information you disclose is entirely your choice. Sound therapy is not a talk therapy this step is to understand your perspective and the focus of the session.
• Amanda will show you the tuning forks and sound lounge, explain the session process and you have the opportunity to ask questions.
• Next you will lie on the sound lounge, you will be offered a bolster, light cover or blanket.
• The room will be dimly lit, for a completely immersive experience you can wear sound proof headphones. Alternatively you can experience the session listening to the tuning forks.
• During the session if you need a glass of water, a blanket, bathroom break or want to ask a question please let us know, if you are comfortable the session benefits are enhanced!
• We will gently tell you the session has ended and offer a glass of water.
• Again you will have the opportunity to ask questions and discuss the experience.

How do I book a session?

• Follow this link then click on the Sound Wellbeing Category
• Choose your preferred session length  (1 hour, 90 mins, 120 mins)
• Next choose your preferred date and time
• Option : leave a note for Amanda with the reason for your session

Client experiences

I did a series of sessions with Amanda and they were amazing!! I felt held and supported to really shift through the entire seven week process. Though the sessions were once a week I felt Amanda holding space the entire time which helped me to go deep trusting the journey and allowing more healing to take place. Amanda’s intuitive and healing abilities, wisdom and holistic skills as well as her warmth, kindness and support make for a powerful catalyst for change for anyone looking to upshift. Amanda is a powerful healer and I highly recommend her work.

Katie, Burleigh Australia.

How does tuning fork therapy assist your wellbeing?

The Endocrine System and Stress

The endocrine system is a network of glands that produce and release hormones, which regulate various bodily functions including metabolism, growth, reproduction, and mood. Key glands include the pituitary, thyroid, adrenal glands, and pancreas. When the body is under stress, the endocrine system responds by releasing hormones like cortisol and adrenaline, which prepare the body to handle the immediate threat a response known as the “fight-or-flight” response.

When stress becomes chronic, the constant release of these hormones can lead to imbalances that affect overall health. Chronic stress can contribute to conditions like adrenal fatigue, thyroid disorders, insulin resistance, and reproductive issues. Regulating the endocrine system and reducing stress are crucial for maintaining hormonal balance and overall wellbeing.

Body Pain and Relationship Challenges

Chronic body pain can have a profound impact on personal relationships. Pain can affect a person’s mood, energy levels, and ability to engage in activities, leading to several relationship challenges.

• Emotional Strain: Chronic pain can lead to irritability, frustration, and mood swings, which can strain relationships.
• Reduced Intimacy: Pain can affect physical intimacy, leading to feelings of disconnect and frustration between partners.
• Dependency and Guilt: Those experiencing chronic pain may feel guilty about relying on their partners for support, leading to emotional stress for both parties.

• Relationship Challenges and Stress

  Relationship challenges, whether due to communication issues, financial stress, or health problems, can significantly increase stress levels. Difficulties in relationships can lead to:

  • Emotional Distress: Relationship problems can cause anxiety, depression, and a sense of isolation.
  • Sleep Disturbances: Stress from relationship issues can disrupt sleep, leading to further physical and emotional health problems.
  • Cycle of Reactivity: Stress from relationship challenges can lead to reactive behaviours and communication patterns, further exacerbating relationship problems.

 

”My sound healing sessions with Amanda have been so valuable. They have transformed my life by bringing more balance, harmony and connection. Amanda provides a safe and nurturing space for healing to happen. I am so appreciative of Amanda and the wonderful work that she does. I highly recommend sound healing with Amanda. The whole process has truly enhanced my life!” Laura, Camp Hill QLD

 

How many sessions will you need?

All sessions can be experienced as a singular booking or as a series of six sessions. Making time once a week for the sound sessions allows your body to release stress, tension, emotions, pain or discomfort at a pace that suits you. Consistent sessions help the body to recalibrate into a new way of being gently and calmly, you deserve to live in tune with your natural rhythms and feel worthy.

 

After seeing Amanda for 6 sessions I was amazed at the reduction in my anxiety levels and the improvement in my flexibility. As all of the muscles around my torso released (poses, diaphragm, and all around the ribs) I can take deeper breaths, and can move more deeply into yoga poses I never thought I would get into. Amanda’s calm voice and demeanour along with some excellent insights and the sound work provide noticeable benefits. I wouldn’t hesitate to see her again.

Sam, Brisbane.

We recommend using sound therapy as a compliment on your health journey and seeking advice from a qualified medical professional for comprehensive support.